around and around we go

the weekend is almost here, the sun is shining and our exposed bathroom window now has a frosted film on it so that i don't scare anyone when i shower. i think it's going to be a good day. 

we watched a movie the other night called "wish you were here" with zach braff and kate hudson and we loved it. next on our list to watch is "in time." have you seen either?

my dad just turned seventy five this past sunday and i have to say he is an amazing seventy five. he's had open heart surgery and is on an insulin pump, but honestly, wow…he acts like he's sixty and i can only hope that when i'm his age, i can be thankful for every day and laugh as hard as he does.

if you were to write song lyrics about yourself, what would they say?

today is day two of no gluten and after a bit of research, i truly believe that i am magnesium deficient and have added magnesium powder to my diet and a topical oil spray of magnesium to my skin. if you're looking for me and can't find me, check the tub. i'll be soaking in epsom salt. 

have a great weekend!


  1. Happy birthday to your father. Good luck with the gluten free diet. You may be interested to read about FODMAPs, that information can add complexity to the whole issue of gluten intolerance.

  2. Enjoy the soak. Hope the magnesium helps. Loving that photo alot!!!
    Happy Birthday to your dad. A song about me, I have no idea. Now I will
    be thinking on that one.

  3. I love it when we go gluten-free every now and again. I feel so good, and not bloated!

  4. Hope the tools you are picking up are just what you need to have pep back in your step.
    Sending love as we go round and round...

  5. A Happy Birthday wish and all the best to your dad.